Sports Nutrition Seminars and Clinics
Monique has delivered hundreds of sports nutrition seminars to high schools, clubs, and professional organizations that are tailored to the specific sports nutrition requirements of the participating athletes, coaches, and trainers. She has presented sports nutrition programs across the US including at the Olympic Training Center, and in Canada, Brazil, and Australia. Programs are not only customized for a specific sport, but can focus on a chosen aspect of a healthy training diet, and the sports and competition goals of the audience. A listing of some of the sports nutrition seminars Monique has provided is available.

Sports Nutrition Seminars topics that can be tailored specifically to your sport include:

• The Optimal Training Diet
• Fluid and Electrolyte Guidelines for Sports Performance
• Nutrition, Weight Control, and Body Composition
• Nutritional Supplements and Ergogenic Aids
• Eating on the Road
• Competition Nutrition
• Sports Nutrition Before and During Exercise